What is CBD Microdosing?
When it comes to taking CBD oil, there are dozens of different methods on how to take it, how much to take, and when to take it. One thing is for sure, no matter whether you take it as an oil under your tongue or vape your CBD, you’re going to see some effects from it. However, it can be difficult to get CBD’s effects to last throughout the day. One way to do that is by microdosing instead of taking large doses.
CBD is the shortened name for cannabidiol, a cannabinoid derived from cannabis sativa. It acts as a mild sedative in the body without giving you the high feeling that you would expect from smoking weed. THC is the cannabinoid that gives you that high, though it can also have some effects on your health
Cannabinoids like CBD and THC work with the endocannabinoid receptors that are all throughout the human body to help each of your systems return to their state of homeostasis. By doing this, they can help lower your heart rate, reduce inflammation and help you deal with any anxiety you feel.
If you choose a CBD product that also has THC in it, you want to aim for a 1 to 1 ratio of CBD to THC. This has been found to be the best ratio of the two, though you might have to work your way up to it to build a tolerance You’ll also need to make sure that you are allowed to use THC at work and in your state.
Normally, people take between 10 and 50 mg of CBD oil. When it comes to microdosing instead, you would take between 1 and 5 mg every few hours until you start to feel the effects of the CBD. After that, you would take microdoses to keep the effects up.
If you want to try starting to microdose instead of taking a large dose, you will need to cut out CBD usage for a few days in order to return to your base levels for everything. If you’ve never used CBD products before, you’ll want to start with a low dosage and work your way up over time. If you have used it before, you can split your full dosage over a few doses throughout the day.
You’ll also want to talk to your doctor if you’ve never used CBD products before, to make sure that you won’t have any weird medical interactions with your prescriptions. Both cannabinoids are metabolized in your liver and kidneys, so you will want to be careful if you have a history of medical issues with those organs. The format you choose for your CBD oil can also impact the way it affects you. Your doctor should be able to help you figure out what to look out for.
You’ll need to give it a few weeks to see whether microdosing will work for you. Experts recommend giving it at least two weeks while raising the dosage incrementally until you find a dosage that works for you.